• Family and child nutrition – Meal Planning, Selective Eating
• Women’s health – Pre/post-natal, PCOS, Gestational Diabetes, etc.
• Cardiovascular health – Hypertension, Hyperlipidemia, Atherosclerosis, etc.
• Digestive concerns – IBS, GERD, Celiac Disease, IBD
• Chronic disease management – Diabetes, Pre-Diabetes
• Preventive nutrition and overall wellness

If you’re unsure whether your concern fits — reach out. I’m happy to help guide you.

• Clinical Expertise: Evidence-based Medical Nutrition Therapy tailored to your specific health conditions and lab results.
• Smart Shopping: Guided grocery store navigation and methods to master the aisles with confidence.
• Kitchen & Cooking Skills: Hands-on culinary education, including recipe guidance and foundational cooking techniques.
• Strategic Planning: Custom meal planning and personalized recommendations that fit your unique lifestyle.
• Clarity in Science: Nutrition education that cuts through the noise and actually makes sense.
• Direct Access via Healthie: A private, secure portal where we stay connected between sessions. Think of it as a personal “nutrition feed” just for us:

• Photo Food Journaling: Snap and upload photos of your meals or grocery finds for my direct feedback.
• Real-Time Guidance: I’ll comment on your recipes and food choices to help you make adjustments on the fly.
• Ongoing Q&A: Ask questions as they arise so you never feel stuck between appointments.

Sessions are conducted via a secure telehealth platform for your convenience and flexibility.

As a registered dietitian providing medical nutrition therapy, insurance coverage may be available depending on your plan and diagnosis. Self-pay options are also offered.

Details will be discussed during your discovery call so there are no surprises.

•  Schedule a free discovery call with me!
• Gather information and determine your insurance benefits
• Begin personalized nutrition support